
What people are saying about Hyim and The Hyim Method:
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"Hyim is both funny and engaging, while also knowledgeable on the subjects he clearly cares about."
The Hyim Method Corporate Participant
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"I loved the 'North Star' and how to talk to yourself effectively."
Corporate Participant of The Hyim Method
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“I loved the visuals and explanations of how our brain and nervous system work.”
The Hyim Method Corporate Participant
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“It inspired me to spend some time on daily self love and I will look into practicing some of your yoga techniques.”
Corporate Participant of The Hyim Method
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“Hyim gave me an understanding and tools for how to calm myself in stressful situations and real practices for self care.”
The Hyim Method Corporate Participant
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“Wondering why we weren’t taught this material in grade school is upsetting. But I am glad to have it now, and I can share it, too.”
The Hyim Method Corporate Participant
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“Great presentation. Amazing speaker.”
The Hyim Method Corporate Participant
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“Self-compassion is necessary in my life.”
Corporate Participant of The Hyim Method
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“Hyim keeps it real.”
The Hyim Method Corporate Participant
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“Hyim has the rare gift of being both calming and motivating.”
Corporate Participant of The Hyim Method
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“The Hyim Method helped me see that I can decide to change.”
The Hyim Method Corporate Participant
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“Hyim helped me draw a road map to my best self and a reason to do it.”
Corporate Participant of The Hyim Method
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“Hyim helped me know that not all things can be controlled, so I have to focus on the outcome that I can help create.”
The Hyim Method Corporate Participant
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“Hyim reminded me to kindly remind myself that I am the subject of my own learning… brilliant.”
Corporate Participant of The Hyim Method
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“I see The Hyim Method helping me to step back, assess the situation, and proceed in the correct, thought-about way.”
The Hyim Method Corporate Participant
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“The Hyim Method and Hyim's delivery gave me great tools to use to help myself at work and in life at large; and it will help me be able to help others, too.”
Corporate Participant of The Hyim Method
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“The Hyim Method, if I choose to practice it, will definitely have me helping my relationships, because I will be pausing before I respond and address those around me and online.”
The Hyim Method Corporate Participant
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“Hyim effortlessly wove classic psychology and Freudian/Jungian teachings with our biology and how we not only learn but also physically process trauma. So helpful.”
Corporate Participant of The Hyim Method
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“Any leader looking to grow should learn Hyim’s Method.”
The Hyim Method Corporate Participant
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“Hyim is engaging, warm, and fun.”
Corporate Participant of The Hyim Method
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“I found Hyim and his ways very helpful.”
The Hyim Method Corporate Participant
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“The value of the infinite and finite prefaced the ability for me to be personally aware of my own being. My mind. My soul. I will take away from Hyim’s presentation new tools to better manage my own relationships through better understanding and loving myself. I am excited to pass on the benefits and tools to my family, as well as those I work with.”
Corporate Participant of The Hyim Method
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“Hyim help me understand ways to be a better spouse and improve communication in all my relationships. I will deal with conflict in a better/productive way thanks to The Hyim Method. I also learned ways to deal with my anxiety.”
The Hyim Method Corporate Participant
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“Hyim is very informative and knowledgeable. And his use of laughter and music to change the mood of the program was great. He helped me understand ways to really improve my sleep and catch early signs of getting annoyed or stressed out. I will share his methods with my daughter tonight, and tomorrow with my team that I supervise.”
Corporate Participant of The Hyim Method
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“I would have liked to have had more time allotted for Hyim’s presentation. One day is not enough.”
The Hyim Method Corporate Participant
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“I will use Hyim's methods extensively to improve my productivity and reduce my anxiety.”
Corporate Participant of The Hyim Method
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“I don’t think I will ever speak to myself the same after a day with Hyim. Thank you.”
The Hyim Method Corporate Participant
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“Hyim kicked a**!”
Corporate Participant of The Hyim Method
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“Hyim teaches new behaviors to build on.”
The Hyim Method Corporate Participant
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“I enjoyed Hyim's calming presence.”
Corporate Participant of The Hyim Method
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“Hyim’s presentation was very well done and his explanations were empowering and made simple.”
The Hyim Method Corporate Participant
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“Hyim smoothly presents how to have better self-care and be more productive at work. He is funny, too.”
Corporate Participant of The Hyim Method
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“Hyim showed me how to better control my nervous system, as it allows me to be a better leader.”
The Hyim Method Corporate Participant
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“I am hopeful that my life will be less stressful and I will be able to release my anxiety.”
Corporate Participant of The Hyim Method
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“The Hyim Method will improve my life by helping me balance my emotions with reality.”
The Hyim Method Corporate Participant
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“Through applying concepts of The Hyim Method, I will definitely improve my life.”
Corporate Participant of The Hyim Method
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“Hyim inspired me to start a morning routine.”
The Hyim Method Corporate Participant
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“I really liked his calming voice and funny moments.”
Corporate Participant of The Hyim Method
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“I wish our entire company could take this training.”
The Hyim Method Corporate Participant
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“The Hyim Method will help me empower my children at home and help me empower my staff at work.”
Corporate Participant of The Hyim Method
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“I think this material will help me be able to navigate through challenging times better in my work and life.”
The Hyim Method Corporate Participant
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“Hyim has a little bit of a dark sense of humor, which is good, because the subjects at times get heavy.”
Corporate Participant of The Hyim Method
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“The Hyim Method will tremendously improve me as a person and as a supervisor/leader.”
The Hyim Method Corporate Participant
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“The Hyim Method gave me tools to love myself more and to manage my self-control.”
Corporate Participant of The Hyim Method
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“My wife needs to hear what Hyim has to say about anxiety and depression. It will really help her.”
The Hyim Method Corporate Participant
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“Amazing presentation. I wish we had more time.”
Corporate Participant of The Hyim Method
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“The Hyim Method allows me to better control my reactions to situations.”
The Hyim Method Corporate Participant
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“Hyim gave me a map for mood regulation and structure.”
Corporate Participant of The Hyim Method
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“Hyim is very engaging, positive. I never lost interest! Calm voice.”
The Hyim Method Corporate Participant
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“My husband would really benefit from The Hyim Method for self-reflection and regulating his mood.”
Corporate Participant of The Hyim Method
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“I appreciated that Hyim is personable and gave real-life examples.”
The Hyim Method Corporate Participant
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“Hyim did a far better job of explaining childhood trauma/PTSD/ADHD/anxiety/depression than my psychiatrist did.”
Corporate Participant of The Hyim Method
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"The Hyim Method showed me how to improve peace in the workplace and in relationships with co-workers.”
The Hyim Method Corporate Participant
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“I will not only use this in my job. I will share this with my friend group and two sons. This information can help engage.”
Corporate Participant of The Hyim Method

More testimonials from folks who have worked with Hyim:
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“I’ve probably been most affected by the concept of slowing down and being present, at peace, and focused. I think the fact that Hyim was able to show us successful methods to achieve these goals is a great achievement. Hyim is deep. I think that this class could really help anyone as long as they are willing to participate. The energy and partner exercises were the most difficult things for me, but they were probably some of the coolest; though I found basic breathing to be the most useful. I am so grateful that Hyim taught this class.”
L.P.
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"Being in Hyim’s workshop has honestly changed me as a person for the better. Hyim is a very very special human being. He makes you think about things I never would have thought of and see things in ways I never would have seen. Hyim makes me feel very safe—on planet earth, which is very hard to do, and during meditation, which is also something I thought I hated before I met Hyim. He really knows how to relate to people/young people. He is incredibly wise, yet very down to earth. It was very enlightening getting to be in this."
K.S.
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“For Hyim’s groups I will say only that they have been a wonderful experience. Mostly centered around spirituality, these lessons were applicable to my recovery from alcoholism. Hyim is one of the most spiritually grounded people I know. I learned from Hyim for just over three months, and he inspired me to be kind and to meditate. He was always open to talking after the group and listening. I can take nothing from him. He has done a great job and as much as I believe in constructive criticism, there is nothing I can think of to critique.”
J.O.
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“I attended Hyim’s groups for a little over a month. In these groups, Hyim would do routine meditations which targeted focus, staying present, and training your thoughts. He read from a variety of books on topics, lines, or quotes pertaining to addiction. Hyim would always seek to improve his groups by asking us what we thought were the highlights of the groups. Hyim also had a way of keeping our attention span the entire group. He will be missed by us all and I’m sure he will be successful at whatever he pursues next.”
P.C.
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“Knowing, meeting, and being in Hyim’s groups has honestly changed me as a person for the better. Hyim is a very very special human being. He makes you think about things I never would have thought of and see things in ways I never would have seen. Hyim makes me feel very safe—on planet earth, which is very hard to do; and during meditation, which is also something it thought I hated before I met Hyim. He really knows how to relate to people/young people/addicts. He is incredibly wise, yet very down to earth. It was very enlightening and spiritual getting to be in his group. I feel lucky to have met him. I hope I get to talk to him more in life.”
M.P.
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"Hyim, I have been going to your groups for a little over five months. I must say wow! I have learned a lot from you, you are a wise man. In addiction, I struggle with a lot of emotional issues. I really like your 'non-clinical' if you will approach to mindfulness/anger management. I have been to a lot of outpatient services in my years. They all took the 'clinical' approach to everything, and honestly, I do not respond to that. I can tell you are on some deep spiritual sh*t, man. I envy that. It’s not easy to do. I will tell you, though: In the five short months that I’ve worked with you, the way I handle my sh*t and the way I carry myself has changed. And for that I thank you. Stay righteous, my shalomey!"
L.Z.
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“I have taken Hyim’s group for about one month. The group has helped me with my addiction because I learned about my anger and learned about code switching. This taught me to see how I change in different situations. Hyim is a wonderful person and a great instructor.”
B.K.
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“I have been attending Hyim’s groups for six months. I found the intellectual stimulation to be a surprisingly good anti-depressant and anti-anxiety tool. I would always leave group in a happier, healthier, and more motivated mood.”
R.Y.
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“I believe that throughout my time at CAST, Hyim has been by far the best group leader. I typically do not enjoy any group, but Hyim’s groups were exceptional. Rarely can a group leader engage me in complex thought that is relevant to my continued growth as a human being.”
J.D.
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“I was in Hyim’s groups for three months. These groups all related to addiction and taught us life skills and methods of thinking that I may never have come across. Hyim took understanding addiction to a new level. It was a body, soul, mind, and spirit approach. I have never met a more spiritually grounded individual in my ENTIRE life. I learned about how my everyday actions affect me and the people around me, which all relates to my addiction and my behavior in addiction. Hyim taught me a lot about RESPECT. Not only about respecting others but loving and respecting myself in order to love and show respect to those around me. When I had an issue/problem, Hyim is THE ONLY group facilitator I feel was qualified and mentally sound enough to give me a real, honest answer. His knowledge is expansive, and he could help a lot of people who suffer from this disease.”
C.V.D.